poppy grass

 

Poppy grass and seed contain opiate alkaloids such as morphine and codeine. Especially dried flowers are very rich in terms of alkaloids, flavonoids and antioxidants. The most important health benefits of poppy are to increase skin and hair health, strengthen the immune system, protect the heart, increase female fertility, improve blood circulation and digestion, regulate the nervous system, and prevent type 2 diabetes.

 

BENEFITS OF POPPER WEED

 

Some of the health benefits of poppy are:

 

One of the most researched effects of poppy grass is its pain-relieving properties. One of the active ingredients in it is morphine, one of the most effective pain relievers in hospitals. Consuming its seeds or drinking its tea; It can relieve mild pain, relieve headaches, and speed up recovery.

 

The antioxidants and high levels of linoleic acid in poppy can be very effective on skin health. Pastes made using milk from its seeds can be used to moisturize the skin and make it look healthy and bright. By adding a few drops of lemon juice to the mixture, it can be used for itching, eczema, burns or any skin inflammation problem.

 

poppy grass; It is highly effective in the treatment of stress, insomnia, nervousness and fatigue, which are common in daily life. It allows the body to relax and calm down.

 

This plant and its seeds are a great source of unsaturated fatty acids and minerals such as calcium, zinc and magnesium. All these nutrients help shiny, healthy and long hair. In addition, to treat dandruff hair, the leaves are boiled and applied to the hair. It is known that if this process is done regularly, the hair is completely protected from dandruff.

 

Studies reveal that adequate zinc intake is necessary for the immune system to be strong. Zinc is found in high amounts in poppy seeds and increases the production of white blood cells, increasing the body's resistance to foreign substances and agents.

 

The iron found in ferrets is the essential mineral for the production of red blood cells. By increasing your iron intake; You can improve blood circulation and increase oxygen carried to important organs of the body. In this way, you can reduce problems such as anemia, low energy, fatigue and accelerate the recovery period.

 

Consuming poppy grass reduces the risk of osteoporosis and helps prevent other bone-related problems.

 

NOTE: It is very important to consult your doctor before using the herb for medicinal purposes.

 

 

 

Mustard Grass

 

Mustard grass is a plant that has many different benefits in the right use in humans. Mustard herb, which was widely used even in ancient times, is still used very seriously today. This weed can be 1-1,5 meters long physically. Since it is usually grown as an annual, mustard grass grown once is used only once. Mustard herb is used not only in alternative medicine but also in many medicines in scientific medicine. This herb cannot be consumed directly. The fact that it is especially bitter prevents the consumption of mustard grass without processing. Mustard grass is a type of grass that is generally hairless and has very thin branches. This grass, which grows spontaneously many times, can sometimes be seen in yellow color and sometimes in a white color. Thanks to the flowers on it, you can easily distinguish mustard grass from other herbs. Mustard grass has four corners. These corners are rather short and pointed. Of course, due to its softness, it does not show any vertical effect and does not harm people. Many people can benefit from using this herb properly. However, in cases such as overuse or underuse of the herb, no benefit can be obtained, and serious side effects can also be observed. In addition, I would like to point out that mustard grass should be used by people after the age of at least 15 years. Otherwise, serious side effects may occur in people under this age. Since the body of these people is a little more sensitive, the use of mustard grass can cause negativity.

 

 

 

MUSTARD WEED AND ITS BENEFITS

 

If mustard grass is consumed by boiling, problems such as constipation or indigestion that occur in people are seriously reduced. Even in the first use, the problem of constipation is eliminated with mustard grass. If you are experiencing constipation for a long time, you can use this herb by boiling it.

 

Another benefit of mustard grass is that it has an emetic effect in humans. For this reason, even in the medical field, it is used in cases of poisoning by using substances found in mustard grass in humans. In addition, mustard grass can be used if people need to vomit.

 

Mustard grass can be made into oil by going through some processes. For this reason, you can see many benefits from the oil obtained from mustard grass.you are a lyre. Especially by applying this oil to the skin in the form of massage, the skin pores are relaxed and the black spots that will form are eliminated. You can reduce these problems by using the oil obtained from mustard grass on a regular basis.

 

It has positive effects on diseases such as bronchitis and pneumonia. This effect is also used in alternative medicine as well as scientific medicine. Many bronchitis, pneumonia and asthma medications that people use include mustard grass.

 

The seeds of mustard grass are generally used. Especially today, people benefit from oil obtained from these seeds and mustard grass. You can use this herb after the leaves of mustard grass begin to fall. Some people say that the mustard herb has a very good appetizing property. For this reason, people who want to gain some weight can gain weight very easily by using mustard grass. In addition, I would like to point out that the oil obtained from mustard grass can cause irritation on human skin. For this reason, you should definitely dilute the oil with water before using it.

 

 

 

 

 

Hibiscus Grass

 

The general name of about 1500 species of plants of the same genus in the family of hibiscus is mallow. They are biennial or perennial herbaceous plants. 8 mallow species are grown in our country. The most important of these is the great mallow (M. sylvestris). 20-30 cm. The leaves of this species are round-shaped, toothed on the edges, long stemmed, hairy, alternately arranged, 3-7 segmented and palm-like. The pink-colored, lilac-striped flowers that bloom throughout the summer and early autumn emerge from the axils of the leaves. Its fruits are in the form of dry seeds, which are divided into 10 parts and do not open when ripe. The plant reproduces by the seeds it sheds.

 

Known Composition: Hibiscus leaves are mostly sticky plant fluid; Astringent / shrinking organic tissues, reducing secretion, expectorant / expectorant, emollient, diuretic / diuretic, sedative / calming. Leaves and stems are light-smelling and bland flavor. In some places it is eaten as a vegetable.

 

Benefits:

 

It is rich in protein and vitamin C. Due to the malvin and malvidin it contains, it has an excellent pro-oxidant feature against plaque prevention for gums and bacteria in the mouth. Mouthwashes are good for pharyngitis and chronic tonsillitis. It gives softness as there are 10-15% laxatives in its composition.

 

The porridge prepared from its fresh leaves is used to relieve the pain of boils and wounds.

 

It is useful in collecting sputum in the lungs, cough and bronchitis, hoarseness, emphysema.

 

Baths are very useful in swelling of the feet, swelling due to fractures and dislocations.

 

Dressing with tea is good for those who suffer from dry eyes.

 

 

 

Caper herb

 

Caper or bran grass is a medicinal herb that has been used by people for centuries to find healing. So much so that even Evliya Çelebi mentioned capers in his Travelogue. Capers, which can be made into canned, pickled, tea, can also be consumed as tablets.

 

CAPPERS AND ITS BENEFITS

 

The herb containing iron is perfect for those suffering from anemia.

 

Likewise, caper grass, which is ideal for vitamin B12 deficiency, is known to contain vitamin A and naturally antioxidants.

 

It strengthens the immune system and prevents the risk of cancer.

 

Those who have skin problems such as acne, inflammation, redness and dryness should try caper grass.

 

It is recommended to eat capers in blood diseases such as anemia and leukemia.

 

It is known that the plant, which also affects the proper functioning of the digestive system, relieves the problem of constipation.

 

Capers, which positively affect bone development, also support the strengthening of bones.

 

It has excellent pain relief properties.

 

Those who experience stomach pain and stomach cramps can solve their problems with caper tea.

 

Even consuming capers as jam is enough to get all these benefits, but it is recommended to be consumed as tea, especially for kidney and digestive problems.

 

The effects of the plant on the treatment of MS disease are being studied seriously.

 

It helps to reduce intestinal parasites.

 

It is good for gout.

 

It increases sexual potency, therefore it is recommended in the treatment of infertility.

 

It is useful in the treatment of hemorrhoids disease.

 

 

 

Sorrel Grass

 

 Sorrel, which has a strong content in terms of vitamins A, B and C, is also very rich in iron and phosphorus. Lamb's ear, which has been used frequently in skin diseases for many years, is especially useful for psoriasis, eczema and boils. It also renews the cells on the skin surface.

 

 

 

BENEFITS OF Sorrel

 

It is stated that lamb's ear is very effective in the treatment of scurvy caused by vitamin C deficiency. When scurvy is not treated, it causes mouth sores and tooth loss.

 

Sorrel, with its diuretic property, helps the kidneys to work better. It softens the intestines and creates a laxative effect. it's good for it.

 

It has a soothing effect on sunburns. For this, young sorrel leaves are collected and crushed to make a porridge and applied externally to the affected area.

 

It removes toxins and fats from the blood through the urine. During this process, it cleans the urinary tract and bladder. It prevents the formation of stones and sand.

 

Sorrel protects against flu and colds. It reduces high fever caused by immunity.

 

It helps lower blood sugar when eaten raw.

 

Sorrel seeds increase breast milk in lactating women.

 

Lamb's ear, which is very effective against menstrual irregularity, helps regulate bleeding during menstruation.

 

 

 

IMPORTANT NOTE: Sorrel is not recommended for people with gout, rheumatism and kidney disease. In addition, those with urinary tract problems are advised to avoid sorrel consumption.

 

BIRD GRASS

 

Bird grass, whose Latin name is Stellaria Media, has been used for centuries for healing purposes. Birdgrass grows spontaneously, especially in humid areas, in forested areas and sometimes even on roadsides. Bird grass, which grows in almost every region in our country, is a source of healing. Birdgrass, which grows up to 35-40 cm as a type, has oval leaves. The reason why it is called bird grass is because birds love the small whitish flowers of the bird grass plant.

 

In the content of the bird grass plant, there are vitamins A, B1, B, K, P, plenty of vitamin C, flavon, tannin, pectin, sugar and sufficient fruit acids.

 

Bird grass has very serious benefits for human health. Especially in this time of Ramadan, it will be very beneficial to be consumed. It is very good for the problem of constipation. This plant, which is frequently used by those who want to lose weight, is a kind of natural laxative.

 

It is good for urinary tract infections. It works the kidneys and eliminates the problems in the urinary tract. It has natural expectorant properties. It is perfect for rheumatic pains, occipital neuralgia and migraine, stomach pain. It can be easily used in the treatment of hemorrhoids (piles).

 

It has skin softening and brightening properties. The poultice made with its leaves provides early closure of the wound. It is very good for acne and acne. It has been seen that it is very good for gas problems and bloating. It has the property of relieving upper respiratory tract infections.

 

Tea made with bird grass also has calming and calming properties. Put one or two teaspoons of birch grass in a glass of water and let it boil. After boiling, rest for 5 minutes. Then you can drink. Consume bird grass tea up to three times a day.

 

Diarrhea is the most common complication of bird grass. When the daily consumption of bird grass plant is too much, it causes diarrhea. It can also cause kidney damage when consumed too much. Pregnant women should not consume more than 1 cup of bird grass tea. It is not suitable for use in children aged 0-7 years.

 

 

 

dead nettle

 

The most important health benefits of stinging nettle include its ability to detoxify the body, increase metabolic efficiency, boost the immune system, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid skin care. It has the power to protect kidney and gallbladder health, reduce inflammation, increase muscle mass, regulate hormonal activity, prevent diabetes, lower blood pressure, soothe hemorrhoids and improve respiratory conditions. Stinging nettle, which has effects in many areas from the digestive system to immune system diseases, is very useful in terms of body health. It is a source of healing that contains vitamins A, B and K, riboflavin, niacin, folate, phosphorus, carbohydrates, fat and proteins.

 

 

 

BENEFITS OF NETTLE

 

Some of the health benefits of stinging nettle include:

 

 

 

 Supports women's health

 

Stinging nettle has numerous active ingredients that affect feminine health. For painful premenstrual symptoms, it helps relieve cramping and bloating while minimizing blood flow during menstruation due to its astringent ability. For women going through menopause, stinging nettle can act as a restorative, easing the transition.

 

Hair care

 

Stinging nettle nourishes the scalp and makes the hair look healthier. The silica and sulfur in the nettle make the hair look more well-groomed, shiny and healthy. Stinging nettle is one of the most used methods in the treatment of hair loss.

 

Heart health

 

A study conducted; revealed that regular consumption of stinging nettle tea can help lower systolic blood pressure and reduce tension and stress in the cardiovascular system. The rich potassium mineral in stinging nettle benefits the veins and reduces the risk of heart attack and stroke.

 

prostate enlargement

 

Some studies have shown that stinging nettle can help relieve symptoms of an enlarged prostate gland (also known as benign prostatic hyperplasia or BPH). has shown that it can help with forgiveness. This effect is believed to be due to a plant-based compound known as beta-sitosterol, which is believed to have anti-inflammatory properties.

 

allergies

 

Some studies have shown that stinging nettle can help relieve allergies and relieve symptoms such as sneezing, nasal congestion and itching.

 

Nettle tea is a natural diuretic that provides proper fluid flow in the kidneys and bladder and prevents kidney stone formation. Also, as a diuretic, nettle helps to eliminate toxins quickly, protecting against bladder infections and excessive fluid retention (oedema). It also helps prevent urinary tract infection.

 

Because nettle has been used to treat arthritis since ancient times, studies show that nettle leaf extract can help relieve joint pain.

 

Drink nettle tea to get relief from indigestion, nausea, excessive gas, nausea, colitis and celiac disease. It also prevents diarrhea by killing intestinal worms and parasites.

 

Nettle contains beta sitosterol, which helps reduce the body's absorption of cholesterol and thus ensures a healthy heart and arteries.

 

Stinging nettle is rich in flavonoids such as quercetin, which has antioxidant properties. Nettle extracts help protect your DNA and cell membranes from damage caused by free radicals.

 

Drinking nettle tea is known to reduce uterine bleeding, nosebleeds, and intestinal bleeding, but be sure to see a medical professional if you have unexplained internal bleeding! You can also use nettle tea to treat minor bruises.

 

Mouthwash prepared with stinging nettle, which has antibacterial properties, is very beneficial for oral and dental health.

 

 

 

Thistle Grass

 

Milk thistle (Silybum marianum) is a plant with liver health-supporting properties. Milk thistle seed contains silymarin, a group of compounds (including silybin, silydianin, and silychristin) that are said to have antioxidant and anti-inflammatory effects and protect liver cells.

 

Why is thistle used?

 

While milk thistle is most commonly used for the treatment of liver diseases such as hepatitis and cirrhosis, milk thistle is also said to combat the following health problems:

 

Depression

 

Diabetes

 

Gallbladder disorders

 

Reflux

 

high cholesterol

 

insulin resistance

 

menstrual problems

 

Parkinson's disease

 

seasonal allergies

 

Some researchers claim that milk thistle may also protect against certain types of cancer, including breast cancer and prostate cancer.

 

What are the Benefits of Milk Thistle?

 

As mentioned above, thistle has many benefits. Although there is not enough evidence for some of these benefits, the current benefits that have been scientifically demonstrated by the studies are:

 

Some preliminary research suggests that silymarin may improve liver function by preventing the binding of toxic substances to liver cells. For example, most clinical evidence shows that milk thistle improves liver function and reduces the risk of death in people with alcohol-induced liver disease, hepatitis B, or hepatitis C, according to a report published in the American Journal of Gastroenterology in 2005. In addition, some studies have shown that milk thistle can improve liver function in people with cirrhosis, while other clinical studies have shown that milk thistle may provide little or no benefit for people with this disease.

 

Milk thistle herb is sometimes used by people with chronic hepatitis C (a viral infection that can attack and damage the liver). A survey of 1,145 participants in the National Institutes of Health (NIH)-sponsored HALT-C (Hepatitis C Antiviral Long-Term Treatment of Cirrhosis) study found that 23 percent of participants used herbal supplements. The most widely used of these herbal supplements was determined as milk thistle extract. When the medical and lifestyle histories of the participants were examined, it was determined that milk thistle reduced symptoms of milder liver disease and was associated with somewhat better quality of life. However, it has been reported that there was no change in the viral activity or the level of inflammation in the liver. A trial published in the Journal of the American Medical Association in 2012 examined the use of thistle (420 mg of silymarin or 700 mg of silymarin taken three times daily) plus a placebo for 24 weeks. At the end of the process, the researchers found that milk thistle was no better than placebo at lowering blood levels of the enzyme that indicates liver damage.

 

ear nose bo A 2011 study published in throat and head and neck surgery shows that silymarin may help treat seasonal allergies. In a clinical study involving 94 people with seasonal allergies, researchers observed that people treated with silymarin for one month had significantly greater improvement in symptoms compared to those given a placebo for one month.

 

 

 

Milk Thistle May Be Beneficial For People With Diabetes

 

Some studies have shown that milk thistle may be beneficial for people with diabetes. The latest research on milk thistle and diabetes includes a study published in 2015. For this study, 40 people with diabetes were treated with silymarin or placebo for 45 days. At the end of the study, members of the silymarin group showed a better improvement in antioxidant capacity and a greater reduction in inflammation compared to those given a placebo (3). According to the authors of the study, these findings suggest that silymarin may benefit people with diabetes by reducing oxidative stress (a process known to play an important role in the development of diabetic complications). Additionally, several clinical studies in recent years have found that milk thistle may help control diabetes by regulating blood sugar levels and preventing the progression of diabetes-related kidney damage.